Welcome to Lilac & Indigo!

Make Space for What Nourishes You
Hi I’m Kara Michelle Harper.

I create sensory wellness experiences that invite caregivers to pause, breathe, and reconnect. From calming pop-up relaxation rooms and mindfulness workshops, to custom-crafted self-care boxes and guided meditations—you’ll find moments designed to gently regulate the nervous system and spark a sense of peace.

Whether you’re a caregiver by relationship or by job title, it’s my intention to provide care for YOU that feels special and intentional. Each experience will introduce you to tools and/ or techniques that you can add to your own nourishment toolkit and to remind you of your inherent worthiness of care.

I infuse mindfulness, creativity, and intention into every offering—creating beautiful, immersive rituals that help you reclaim rest, and return home to yourself.

  • Pop-Up Relaxation Rooms

  • Custom Wellness Kits

  • Guided Meditation

  • Wellness Workshops

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